Biote vs Compounded Hormone Creams: How They Differ
The short answer
Biote pellets are themselves compounded hormones, so the real difference is how they are delivered. A pellet is inserted under the skin in a clinic and releases hormone for about four to six months, while a compounded cream is applied at home each day and its strength can be changed at the next prescription. Neither is FDA-approved, and FDA-approved bioidentical options also exist.
Isn’t Biote a compounded hormone too?
Yes, and that is the first thing to clear up. Biote pellets are made by compounding pharmacies, which prepare medications for individual patients rather than mass-producing them. So the comparison people search for, “Biote vs compounded hormones,” is really a comparison of delivery methods: a pellet inserted under the skin versus a compounded cream, capsule or troche you take at home.
Biote itself is a company that trains and certifies clinicians in its pellet method. The clinicians, not Biote, see patients, order tests and choose doses.
What does “bioidentical” mean?
Bioidentical hormones have the same chemical structure as the hormones your ovaries made before menopause: estradiol, progesterone and testosterone. Both Biote pellets and most compounded creams use bioidentical hormones.
The word is often used in marketing to suggest “natural” or “safer,” but it describes a molecule, not a regulatory status. Bioidentical hormones are also available as FDA-approved products, such as estradiol patches, gels and pills and oral micronized progesterone. A Mayo Clinic review makes the point that FDA-approved bioidentical options exist, and that “bioidentical” and “compounded” are not the same thing. Our guide to bioidentical hormones explains the terms in more detail.
How Biote pellet therapy works
After an evaluation, a Biote-certified clinician numbs a small area on the upper hip or buttock, makes a tiny incision and places one or more rice-grain-sized pellets of estradiol, testosterone or both under the skin. The site is closed with tape, and you go home the same day, usually with advice to avoid strenuous lower-body exercise and soaking for a few days.
A 2025 review of estradiol pellets found hormone levels peak in the first week and then stay fairly stable for four to six months, after which a new pellet is inserted. The same review found pellets control hot flashes and support bone density, and noted that safety depends on careful dosing, avoiding re-insertion too early, and protecting the uterine lining with a progestogen in women who have a uterus.
What people like about pellets
- No daily step to remember.
- Fairly steady levels between insertions.
- No risk of transferring hormone to a partner, child or pet through skin contact.
The trade-offs
- An in-office procedure several times a year, with possible bruising, infection, extrusion or small scars.
- The dose can’t be lowered once a pellet is in. If it is too high, side effects such as acne, unwanted hair or breast tenderness may last until it dissolves.
- Usually paid out of pocket. See our Biote cost guide.
How compounded hormone creams work
A compounding pharmacy prepares a cream (or a capsule or troche) to a strength the prescriber specifies. Creams are rubbed into the skin each day, where the hormone is absorbed into the bloodstream.
What people like about creams
- No procedure, needles or recovery time.
- The prescriber can change the strength at the next refill, and you can stop at any time.
- Can usually be prescribed through telehealth and delivered to your home.
The trade-offs
- You have to apply it every day.
- Absorption through skin varies from person to person and with how and where you apply it.
- Hormone on the skin can transfer to others through close contact until it dries and absorbs, so follow the washing and covering instructions.
- Usually paid out of pocket, though often in predictable monthly amounts.
Biote pellets vs compounded creams vs FDA-approved options
| Biote pellets | Compounded cream | FDA-approved bioidentical | |
|---|---|---|---|
| How it’s used | Inserted in a clinic every few months | Applied at home daily | Patch, gel, spray or pill at home |
| Procedure needed | Yes, a small incision | No | No |
| Changing the dose | Fixed until the pellet dissolves | At the next prescription | At the next prescription |
| FDA-approved | No | No | Yes |
| Standardized dose and label | No | No | Yes |
| Usually covered by insurance | No | No | Often |
What do medical groups say about compounded hormones?
The FDA explains that compounded drugs are not FDA-approved, so it does not review them for safety, effectiveness or manufacturing quality before use. A 2020 National Academies report and The Menopause Society’s 2022 position statement both recommend FDA-approved hormone therapy as the first choice for most women. A 2022 review suggests compounded products for situations such as an allergy to an ingredient in approved products or a dose or form that isn’t available, and notes that pellets producing above-normal levels raise additional concerns.
Those cautions apply to compounded creams as well as pellets. If you choose either, it is reasonable to ask which pharmacy prepares it, how its quality is checked, and why a compounded product suits you better than an approved one.
Protecting the uterus if you still have one
Which is right for you?
Amie HRT+ is one cream-based option: a compounded cream that combines estradiol and progesterone, with the strength chosen by a licensed clinician after an online review. It is not FDA-approved. It is applied at home with no insertion procedure, and the clinician can adjust the strength at the next prescription. A clinician decides whether it is appropriate for you, and whether another option would serve you better.
Questions to ask before choosing either
- Which hormones are you prescribing, and what symptom is each one for?
- How did you choose my starting dose, and when will we review how I feel?
- What happens if I have side effects? How quickly can we change course?
- Is there an FDA-approved product that would work for me, and why or why not?
- Which pharmacy prepares my medication, and how is its quality checked?
- Given my personal and family history (for example, breast cancer, blood clots, stroke, heart or liver disease), is hormone therapy appropriate for me at all?
A good prescriber will welcome these questions, whether they offer pellets, creams or both.
Switching from pellets to a cream
Many people switch methods. Because a pellet keeps releasing hormone until it dissolves, prescribers usually wait until it is largely worn off, often near the time the next insertion would have been due, before starting a new estrogen product. That avoids doubling up. Tell your new prescriber when your last pellet was inserted and what it contained, and expect symptoms to be reassessed a few weeks after switching. For more on pellets, visit the pellets and Biote hub.
Common questions
Is Biote the same as compounded hormones?
Biote pellets are a type of compounded hormone preparation. Compounded hormones also come as creams, capsules and troches. What sets Biote apart is the pellet delivery method and its clinician training program.
Are compounded creams safer than pellets?
Neither has the large safety studies that FDA-approved products have. Creams avoid the insertion procedure and can be stopped or adjusted quickly, while pellets avoid daily application and skin transfer. Which is safer for you depends on your health history.
Can I switch from Biote pellets to a cream?
Yes, many people do. Clinicians usually wait until the pellet has largely worn off before starting a new estrogen product so doses don’t overlap. Plan the timing with your prescriber.
Are there FDA-approved bioidentical hormones?
Yes. Estradiol patches, gels, sprays and pills, and oral micronized progesterone, are FDA-approved and molecularly identical to the hormones your body makes. Many are covered by insurance.
Sources
- National Academies of Sciences, Engineering, and Medicine. The Clinical Utility of Compounded Bioidentical Hormone Therapy, 2020
- Pinkerton JV. Concerns about compounded bioidentical menopausal hormone therapy. Cancer J 2022
- The 2022 hormone therapy position statement of The North American Menopause Society. Menopause 2022
- Files JA et al. Bioidentical hormone therapy. Mayo Clin Proc 2011
- Jacobsen L et al. Subcutaneous estradiol pellets as hormone therapy in menopause. J Clin Med 2025
- FDA. Compounding and the FDA: Questions and Answers
Amie prescribes in all 50 states. Find online hrt in your state.